Thursday, August 12, 2010

Sauerkraut


"My name is Terita, I'm a vegan living in San Diego and I took this photograph for my food blog, Vegetable Mine. It shows my homemade, probiotic-rich sauerkraut as part of a light summer meal that I gobbled up shortly after taking the photo :)"

I couldn't find a recipe for the homemade sauerkraut on Terita's blog, but there is one at Wild Fermentation. I've been reading a lot about the health benefits of fermented foods lately, but haven't gotten up the courage to try making my own!

2 comments:

Anonymous said...

Terita has a new blog.
Checkt it out http://teningredientproject.blogspot.com/

:-)

Anonymous said...

i'm so glad i found your blog. i'm ready to eat healthfully again.