
"Today I woke up, decided I wanted ice cream for breakfast. Whipped out my blender and the frozen bananas, and VOILA. Craving satisfied." From Going Raw: A University Student's Experience.
Inspiring images of the things that make and keep us healthy





Selene writes, "Both my husband and I had the worst flu ever last week. Our parents collectively gave us loads of fruits to help us through it all, including a bunch of raspberries. Wanting something yummy, but not wanting anything unhealthy that would send me back into the throes of this horrible illness, I made a chocolate raspberry tart: fresh raspberries and rich raw chocolate sauce top a raw nutty chocolate shell. It's like a super delicious dose of antioxidants!"

"The bottom layer is frozen cherries, second layer - bananas and lemon juice, and top layer- blueberries. Yum! She froze each layer a little bit more by placing the glass in the freezer for a while after adding each type of fruit. Makes a cute little dessert cup, don't ya think?"
Kelly sent us proof that a healthy dessert can be a fabulous celebratory centerpiece: "I made this watermelon cake for my sister’s high school graduation party!"


