Vegan Tacos

Marissa writes, "Here's a picture of my dinner today. Vegan tacos with pinto beans, greens, spicy homemade salsa, and fruit salad with pear, pineapple, and apricot."

Sweet Potato Black Bean Tacos

Spicy black bean & sweet potato filling wrapped in a corn tortilla.

From Full of Beans.

Lettuce Wraps with Baked Tofu Cubes

Lettuce wraps with baked tofu cubes, veggies, and whole wheat noodles.

(submitted by Laura)

The Sultan

Amy wrote in to share another one with us: "I just made this and felt that someone who appreciates food and health combined should see it! I call it the SULTAN. I wrapped it up and it was unbelievably delicious, and RAW! It was made with soaked buckwheat, and lemon, coriander, sea salt, golden curry powder, tomato, cumin, and some reverse osmosis water to make it easier to blend."

Napa Cabbage Wraps

Here's a new twist on the lettuce wrap: napa cabbage leaves filled with tofu, mushrooms, and sesame noodles. Yum! Visit the recipe at Glue and Glitter.

Chickpea Lettuce Wraps

Erin at Ventures With Veggies sent in a chickpea salad wrapped in romaine leaves. "It's so easy, delicious, filling and healthy. I just love it." Here is the recipe!

Vegan Summer Rolls

Ashley writes, "My husband and I both run marathons and get ourselves moving as much as possible. As a result, we're always, always, always eating. We're both vegetarians . . . and I am more of the vegan persuasion.

"Anyway, here's one of our favorite things to eat: Vegan Summer Rolls. They're full of tofu, basil, carrots, and other healthy/tasty stuff.

"I wrote up a little blog post about it here."

Avocado Supreme Wrap

Melissa writes...

"My mom is a vegan and I am a vegetarian myself. There aren't very many vegan-friendly restaurants where my parents live, so I like to take her out to vegan/vegetarian restaurants whenever she comes to Toronto. Vegetarian Haven is a great place, serving all vegan foods and we both fell in love with their Avocado Supreme wrap.

"At home, I like to do my own version of it: it's simply mashed avocado, thinly sliced apple, trail mix and spinach (or sprouts) wrapped up in a whole grain tortilla. So easy, and delicious! The one at the restaurant is made with their own vegan mayo, but it's simpler and super tasty without."

Buckwheat Tabbouleh Hummus Wraps

Katrina, aka Gluten Free Gidget, shares with us her recipe for a gluten-free Buckwheat Tabbouleh Hummus Wrap.

"I created this recipe to combat my cravings for a favorite college comfort food, the Veggie Pita Pocket at TooJay's Deli. I am gluten free and can no longer eat there. Here is my healthier take on their recipe. Enjoy!"

Thanks, Katrina, I love the sound of this and think it would make a great packed lunch! And I even happen to have a bag of buckwheat groats sitting in my cupboard!

Salad Rolls

Here's another dish that looks like it might be just right for these hot summer days. Jamie writes, "These are some salad rolls, with some sweet chili sauce for dipping. In the salad rolls are rice noodles, basil, carrots, cucumber, avocado, snow peas and green onions."

Visit Jamie's blog The Life of a Vegan for the recipe!

Hummus Wrap

A Roasted Red Pepper Hummus and Vegetable Wrap, also submitted by SweetKaroline. (Ooh, check out those adorable cucumber leaves!)