Monday, November 14, 2011
Thai Salad with Marinated Tempeh
"This huge salad was my post workout lunch today. It’s full of leafy greens, veggies, some fruit, topped with peanut sauce marinated tempeh, and dressed with the slightest drizzle of sesame oil and rice vinegar. Totally yummy and fantastically filling!"
Recipe at The Hippie Inside
Thursday, November 10, 2011
Lunchtime Trio
"A trio of toasted breads with different toppings: one with lightly grilled vegan cheddar, second one with mashed avocado with a pinch of salt and tomato and the third one with sunflower butter. Accompanied by a salad of sliced cooked beetroot and rocket. Peppermint tea brewed with a couple of slices of apple is assisting me in digesting the spread."
From Nutty Crunch.
Monday, November 7, 2011
Green Protein Smoothie
A Green Protein Smoothie from Live Love Laugh. You could make this vegan by replacing the milk and cottage cheese with nondairy milk and silken tofu!
Labels:
green smoothies,
not vegan
Thursday, November 3, 2011
Healthy Ice Cream
"Today I woke up, decided I wanted ice cream for breakfast. Whipped out my blender and the frozen bananas, and VOILA. Craving satisfied." From Going Raw: A University Student's Experience.
Monday, September 26, 2011
Healthy Peanut Butter Freezer Cookies
Here is one of Charissa's favorite good-for-you cookie recipes, Healthy Peanut Butter Freezer Cookies, from her blog Colourful Palate.
You could try making this recipe vegan by substituting agave for the honey. I also imagine you could substitute other nut or seed butters for the peanut butter.
You could try making this recipe vegan by substituting agave for the honey. I also imagine you could substitute other nut or seed butters for the peanut butter.
Wednesday, September 21, 2011
Bulgur Salad with Pecans, Orange, and Mint
Bulgur is whole wheat that has been cleaned, parboiled, dried, and cracked. It is fast-cooking and has a nutty taste and chewy texture. Try it in this Bulgur Salad with Pecans, Orange, and Mint, from Ginger Beat.
Labels:
salad
Tuesday, September 20, 2011
Kale Obsession!
Lindsey writes, "I could eat this a thousand times a day! Kale, crimini mushrooms and pine nuts sauteed in a little bit of gyoza sauce. I'm a recovering addict and gained 60lbs when I stopped using. I'm rebuilding my diet with an emphasis on whole foods. I'm absolutely loving learning how to properly take care of myself for the first time in my life, kale being my new obsession."
Friday, July 15, 2011
No Regrets Chocolate Sundae
No Regrets Chocolate Sundae, from Liv(e) Love Laugh. Use nondairy milk and agave to make this healthy treat vegan.
Monday, June 13, 2011
Homemade Almond Milk
Charissa from Colourful Palate writes us, "One of the biggest switches I have done is swapping out dairy/cow's milk for homemade milk. That alone is not only healthier, but it has decreased my calories a great deal. Here is the link to a post I did about How to Make Almond Milk."
Labels:
nuts
Thursday, June 9, 2011
Rice and Beans Plate
"My name is Sarah and I am a gluten-free vegan. I have two blogs: VaVaVegan, which is my daily blog, and This Is What I Eat, which is a photo journal of delicious vegan food that I eat and make for others. Recently I've been really focusing on living a whole foods-based lifestyle, enjoying clean, nutritious foods that fuel me for whatever activities I'm doing (which include running, training with my trainer and even just working long days on my feet). I want to show people that vegan food is not only delicious, but can provide a well-balanced and nutrition-packed diet.
"The photo I wanted to submit is a Rice and Beans plate I've been enjoying regularly lately. It is 1/2 cup cooked rice, 1/2 cup cooked kidney beans, a handful of spinach, a handful of steamed broccoli topped with a half of an avocado. It looks beautiful and tastes as good as it looks!"
Labels:
avocado,
beans,
brown rice,
spinach
Tuesday, June 7, 2011
Grilled Avocados and Corn Relish
Darcy from She Sings at the Table writes, "Here is a photo of a recent healthy dinner creation: Grilled Avocados and Corn Relish.
Sunday, June 5, 2011
Butternut Squash Lasagna
Butternut Squash Lasagna -- a healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese.
Labels:
kale,
tomatoes,
winter squash
Wednesday, June 1, 2011
Sprouted Flavorful Spring Rolls
Sprouted Flavorful Spring Rolls filled with mint, carrot, cucumber, pear, and fenugreek sprouts.
From Sweet Salty Spicy.
Tuesday, May 31, 2011
Tofu and Sprouted Mung Meatballs
Meirav writes, "I was challenged to make something vegan other than edamame (that's what my friend thought vegans eat...) for a party, so I made these baked Tofu and Sprouted Mung Meatballs from tofu, sprouted mung beans and steamed carrots and peas. They turned out spicy and lovely, filling and healthy!"
Friday, May 27, 2011
Wednesday, May 25, 2011
Indian Eggplant
Meirav from Le Petits Chef Vegan sends us a new recipe: "It's called Indian Eggplant and it's quite lovely and simple...you can serve these as they are or with tomatoes or tomato sauce."
Labels:
eggplant
Saturday, May 21, 2011
On-the-Go Protein Bars
On-the-Go Protein Bars, made with almonds, flax, fruit, coconut, and peanut butter.
From LiveLoveLaugh.
Labels:
dried fruit,
nuts
Thursday, May 19, 2011
Ratatouille
"Ratatouille is delicious as leftovers. It can be eaten cold or warm. Serve it as a meal on its own, with rice, couscous or pasta, or as a side dish."
From Sweet Salty Spicy.
Tuesday, May 17, 2011
Quinoa Pilaf
Quinoa Pilaf with sauteed onions, carrots, celery, baby spinach, green beans and mushrooms, topped with cool sliced avocado.
"My new favorite staple! I try to make a big batch in the beginning of the week and munch on it whenever I need a quick meal!" writes Jennifer in New Jersey.
Monday, May 16, 2011
Raw Collard-Wrapped Spring Rolls
Selene writes, "What can I say about these raw collard-wrapped spring rolls with their yummy gingery dipping sauce? I love love love spring rolls and even though I'm gluten-free, they're one thing I always eat. So I thought I'd better make a version that was gluten-free and that, rather than being deep fried, was filled with flavor and all sorts of healthy things!"
Raw Collard-Wrapped Spring Rolls
Friday, May 13, 2011
Red Cabbage with Carrot Curls
Red Cabbage with Carrot Curls. "This salad is light but filling, crunchy with its fresh veggies and tasty with the tangy dressing."
From Simply Cooked.
Tuesday, May 10, 2011
Iron Bomb Salad
"I've got a lovely recipe for an even lovelier salad which is raw and insanely full of nutrients. It's called the Iron Bomb Salad!"
Monday, May 9, 2011
Vegan Tacos
Marissa writes, "Here's a picture of my dinner today. Vegan tacos with pinto beans, greens, spicy homemade salsa, and fruit salad with pear, pineapple, and apricot."
Sunday, May 8, 2011
Pumpkin Oat Pancakes
Pumpkin Oat Pancakes -- "healthy pancakes made without refined white flour or any sugar/sweetener at all." Instead they are made with oats and pumpkin! From Veg*n Foods and Other Stuff from a Former Fat Girl.
Monday, May 2, 2011
Sweet Potato, Beets & Green Beans
This simple collection of healthy vegetables makes a beautiful side dish: steam cubed sweet potatoes, beets, and green beans separately, then arrange on a serving platter and sprinkle with fresh lemon juice and pumpkin seeds. Lovely!
Labels:
beets,
green beans,
sweet potato
Monday, April 11, 2011
Choconana Smoothie
Choconana Smoothie, submitted by Charissa from Colourful Palate!
Labels:
smoothies
Wednesday, April 6, 2011
Yumm! Bowl
Brown rice, black beans, zucchini, spinach, tomatoes, salsa, cilantro, and a little scoop of Original Yumm! Sauce, from my favorite Cafe Yumm!
Sunday, April 3, 2011
Tuesday, February 15, 2011
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